David Herrero 10:24 row
1,674
Meters
10:24.3
Time
3:06.4
Pace
84
Calories
129
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 102 |
November 02, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.3 | 1,674 | 3:06.4 | 54 | 485 | 24 | 129 |
| 5:00.0 | 694 | 3:36.1 | 35 | 419 | 30 | 120 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 20 | 135 |
| 10:24.3 | 69 | 2:56.0 | 64 | 520 | 15 | 132 |
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Echauffement 10 min