David Herrero 16:09 row
3,082
Meters
16:09.5
Time
2:37.2
Pace
162
Calories
149
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 102 |
November 02, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.5 | 3,082 | 2:37.2 | 90 | 609 | 19 | 149 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 19 | 144 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 149 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 19 | 150 |
| 16:09.5 | 234 | 2:28.5 | 107 | 667 | 19 | 156 |
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Workout Graph
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Endurance 2