David Herrero 10:09 row
1,666
Meters
10:09.8
Time
3:03.0
Pace
83
Calories
129
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 104 |
October 31, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 1,666 | 3:03.0 | 57 | 496 | 25 | 129 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 31 | 125 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 20 | 132 |
| 10:09.8 | 28 | 2:55.0 | 65 | 524 | 12 | 132 |
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Echauffement 10 min