David Herrero 20:15 row
3,643
Meters
20:15.0
Time
2:46.7
Pace
187
Calories
141
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 102 |
October 30, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.0 | 3,643 | 2:46.7 | 75 | 559 | 19 | 141 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 19 | 136 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 19 | 139 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 19 | 142 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 20 | 146 |
| 20:15.0 | 46 | 2:43.0 | 81 | 577 | 16 | 145 |
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Workout Graph
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Foncier 1