David Herrero 10:07 row
1,421
Meters
10:07.1
Time
3:33.6
Pace
71
Calories
135
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 103 |
October 29, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,421 | 3:33.6 | 36 | 423 | 23 | 135 |
| 5:00.0 | 596 | 4:11.6 | 22 | 375 | 26 | 133 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 21 | 138 |
| 10:07.1 | 18 | 3:17.2 | 46 | 457 | 8 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Échauffement 10 min