David Herrero 16:59 row
2,864
Meters
16:59.7
Time
2:58.0
Pace
145
Calories
138
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 347 |
| Drag Factor | 106 |
October 28, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.7 | 2,864 | 2:58.0 | 62 | 513 | 20 | 138 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 18 | 135 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 20 | 139 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 147 |
| 16:59.7 | 276 | 3:36.8 | 34 | 418 | 18 | 131 |
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Workout Graph
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Endurance 1