David Herrero v9999m/0:28r...1 row
9,999
Meters
55:57.8
Time
2:47.9
Pace
520
Calories
163
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:28.0 |
| Overall Distance | 10,017 |
| Overall Time | 56:25.8 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1298 |
| Drag Factor | 103 |
October 22, 2023 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:57.8 | 9,999 | 2:47.9 | 74 | 554 | 23 | 163 | |
| 55:57.8 | 9,999 | 2:47.9 | 74 | 554 | 23 | 163 | |
| r: 0:28 | 18 | ||||||
| r18 |
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Workout Graph
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10 Km