David Herrero 29:17 row
5,015
Meters
29:17.8
Time
2:55.2
Pace
253
Calories
139
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 677 |
| Drag Factor | 101 |
October 20, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.8 | 5,015 | 2:55.2 | 65 | 523 | 23 | 139 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 23 | 132 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 24 | 137 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 23 | 140 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 23 | 138 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 22 | 139 |
| 29:17.8 | 782 | 2:44.8 | 78 | 568 | 24 | 149 |
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Workout Graph
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