David Herrero 29:47 row
5,011
Meters
29:47.6
Time
2:58.3
Pace
253
Calories
147
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 105 |
October 14, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.6 | 5,011 | 2:58.3 | 62 | 512 | 24 | 147 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 24 | 139 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 25 | 143 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 24 | 146 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 26 | 147 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 25 | 157 |
| 29:47.6 | 814 | 2:56.6 | 63 | 518 | 24 | 154 |
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Workout Graph
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