David Herrero 1:07:10 row
10,014
Meters
1:07:10.8
Time
3:21.2
Pace
499
Calories
127
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
October 08, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:10.8 | 10,014 | 3:21.2 | 43 | 447 | 22 | 127 |
| 10:00.0 | 1,486 | 3:21.8 | 43 | 446 | 22 | 129 |
| 20:00.0 | 1,344 | 3:43.2 | 31 | 408 | 23 | 121 |
| 30:00.0 | 1,443 | 3:27.9 | 39 | 434 | 21 | 126 |
| 40:00.0 | 1,513 | 3:18.2 | 45 | 454 | 23 | 132 |
| 50:00.0 | 1,482 | 3:22.4 | 42 | 445 | 22 | 127 |
| 1:00:00.0 | 1,587 | 3:09.0 | 52 | 478 | 23 | 123 |
| 1:07:10.8 | 1,160 | 3:05.6 | 55 | 488 | 24 | 136 |