David Herrero 18:18 row

3,710

Meters

18:18.7

Time

2:28.0

Pace

203

Calories

153

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate25
Stroke Count476
Drag Factor94

December 14, 2025 11:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

HIIT 4

Splits

Time Meters Pace Watts Cal/Hr S/M
18:18.7 3,710 2:28.0 108 671 25 153
5:00.0 1,067 2:20.5 126 733 27 166
10:00.0 976 2:33.6 96 631 25 138
15:00.0 1,035 2:24.9 115 695 27 166
18:18.7 632 2:37.1 90 610 24 142

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Workout Graph

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