David Herrero 1000m row
1,000
Meters
6:07.4
Time
3:03.7
Pace
50
Calories
143
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 94 |
December 08, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.4 | 1,000 | 3:03.7 | 56 | 494 | 25 | 143 |
| 1:16.1 | 200 | 3:10.2 | 51 | 474 | 21 | 139 |
| 1:09.6 | 400 | 2:54.0 | 66 | 528 | 22 | 143 |
| 1:16.7 | 600 | 3:11.7 | 50 | 470 | 38 | 147 |
| 1:20.7 | 800 | 3:21.7 | 43 | 446 | 25 | 142 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 23 | 148 |
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Workout Graph
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