David Herrero 10000m row
10,000
Meters
57:36.0
Time
2:52.8
Pace
520
Calories
142
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 1403 |
| Drag Factor | 91 |
August 09, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:36.0 | 10,000 | 2:52.8 | 68 | 533 | 24 | 142 |
| 11:49.9 | 2,000 | 2:57.4 | 63 | 515 | 30 | 142 |
| 11:37.3 | 4,000 | 2:54.3 | 66 | 527 | 23 | 137 |
| 11:08.7 | 6,000 | 2:47.1 | 75 | 557 | 21 | 140 |
| 12:22.8 | 8,000 | 3:05.7 | 55 | 488 | 23 | 132 |
| 10:37.2 | 10,000 | 2:39.3 | 87 | 597 | 25 | 162 |
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Workout Graph
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