David Herrero 10000m row
10,000
Meters
53:09.9
Time
2:39.4
Pace
528
Calories
140
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1187 |
| Drag Factor | 90 |
August 08, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.9 | 10,000 | 2:39.4 | 86 | 596 | 22 | 140 |
| 10:18.7 | 2,000 | 2:34.6 | 95 | 625 | 22 | 133 |
| 10:35.0 | 4,000 | 2:38.7 | 87 | 601 | 23 | 137 |
| 10:35.1 | 6,000 | 2:38.7 | 87 | 600 | 23 | 141 |
| 11:11.6 | 8,000 | 2:47.9 | 74 | 554 | 22 | 137 |
| 10:29.4 | 10,000 | 2:37.3 | 90 | 609 | 23 | 154 |
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Workout Graph
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