David Herrero 10000m row
10,000
Meters
53:05.3
Time
2:39.2
Pace
534
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 1113 |
| Drag Factor | 91 |
June 16, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:05.3 | 10,000 | 2:39.2 | 87 | 598 | 20 | 146 |
| 10:38.9 | 2,000 | 2:39.7 | 86 | 595 | 20 | 148 |
| 10:32.9 | 4,000 | 2:38.2 | 88 | 604 | 20 | 154 |
| 11:07.7 | 6,000 | 2:46.9 | 75 | 558 | 21 | 138 |
| 10:39.0 | 8,000 | 2:39.7 | 86 | 595 | 21 | 132 |
| 10:06.8 | 10,000 | 2:31.7 | 100 | 645 | 23 | 159 |
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Workout Graph
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