David Herrero 10000m row
10,000
Meters
56:53.2
Time
2:50.6
Pace
530
Calories
143
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 92 |
June 08, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:53.2 | 10,000 | 2:50.6 | 70 | 542 | 20 | 143 |
| 10:20.6 | 2,000 | 2:35.1 | 94 | 622 | 22 | 142 |
| 11:27.6 | 4,000 | 2:51.9 | 69 | 537 | 20 | 144 |
| 12:13.1 | 6,000 | 3:03.2 | 57 | 495 | 19 | 134 |
| 11:15.8 | 8,000 | 2:48.9 | 73 | 549 | 22 | 135 |
| 11:36.1 | 10,000 | 2:54.0 | 66 | 528 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.