David Herrero 10000m row
10,000
Meters
48:17.0
Time
2:24.8
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1127 |
| Drag Factor | 91 |
May 04, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.0 | 10,000 | 2:24.8 | 115 | 696 | 23 |
| 9:47.9 | 2,000 | 2:26.9 | 110 | 679 | 22 |
| 9:34.5 | 4,000 | 2:23.6 | 118 | 706 | 23 |
| 9:50.9 | 6,000 | 2:27.7 | 109 | 673 | 23 |
| 9:35.9 | 8,000 | 2:23.9 | 117 | 703 | 24 |
| 9:27.9 | 10,000 | 2:21.9 | 122 | 720 | 25 |
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Workout Graph
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10Km