Stephanie Drake 16:03 row
3,027
Meters
16:03.4
Time
2:39.1
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 374 |
| Drag Factor | 121 |
December 24, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.4 | 3,027 | 2:39.1 | 87 | 598 | 22 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 24 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 23 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 23 |
| 16:03.3 | 182 | 2:53.9 | 67 | 529 | 19 |
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Workout Graph
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