Stephanie Drake 10:09 row
1,933
Meters
10:09.6
Time
2:37.6
Pace
102
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 32 |
| Drag Factor | 132 |
December 11, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 1,933 | 2:37.6 | 89 | 607 | 32 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 32 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 34 |
| 10:09.6 | 23 | 3:28.6 | 39 | 432 | 6 |