Dominique Behrens 2500m row
2,500
Meters
11:39.9
Time
2:19.9
Pace
141
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 159 |
January 30, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.9 | 2,500 | 2:19.9 | 128 | 739 | 26 | 138 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 26 | 131 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 27 | 136 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 26 | 134 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 735 | 27 | 139 |
| 2:13.4 | 2,500 | 2:13.4 | 147 | 807 | 28 | 153 |
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Workout Graph
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