Dominique Behrens 2500m row
2,500
Meters
12:00.8
Time
2:24.1
Pace
150
Calories
158
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 159 |
January 26, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.8 | 2,500 | 2:24.1 | 117 | 702 | 25 | 158 |
| 3:24.5 | 500 | 3:24.5 | 41 | 440 | 18 | 144 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 27 | 149 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 27 | 153 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 28 | 163 |
| 1:54.7 | 2,500 | 1:54.7 | 232 | 1098 | 30 | 183 |
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Workout Graph
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