Sarah Spicer 1:00:51 row
12,030
Meters
1:00:51.5
Time
2:31.7
Pace
648
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 116 |
March 26, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.5 | 12,030 | 2:31.7 | 100 | 644 | 26 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 25 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 24 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 25 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 45:00.0 | 958 | 2:36.5 | 91 | 613 | 26 |
| 50:00.0 | 943 | 2:39.0 | 87 | 599 | 27 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 29 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
| 1:00:51.5 | 167 | 2:34.1 | 95 | 628 | 27 |
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Workout Graph
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