Jens Petter Røren 396m row
396
Meters
2:44.8
Time
3:28.0
Pace
22
Calories
89
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 163 |
March 18, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 396 | 3:28.0 | 39 | 433 | 21 | 89 |
| 1:50.9 | 396 | 2:20.0 | 127 | 738 | 21 | 89 |
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Workout Graph
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