Jens Petter Røren 10000m row
10,000
Meters
43:45.1
Time
2:11.2
Pace
602
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 162 |
January 14, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.1 | 10,000 | 2:11.2 | 155 | 832 | 21 | 146 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 21 | 131 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 835 | 21 | 138 |
| 4:20.8 | 3,000 | 2:10.4 | 158 | 843 | 21 | 142 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 21 | 147 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 21 | 151 |
| 4:25.3 | 6,000 | 2:12.6 | 150 | 816 | 21 | 150 |
| 4:23.8 | 7,000 | 2:11.9 | 153 | 824 | 21 | 152 |
| 4:22.4 | 8,000 | 2:11.2 | 155 | 833 | 21 | 151 |
| 4:23.4 | 9,000 | 2:11.7 | 153 | 827 | 21 | 151 |
| 4:22.4 | 10,000 | 2:11.2 | 155 | 833 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.