Jens Petter Røren 6000m SkiErg
6,000
Meters
29:41.7
Time
2:28.4
Pace
326
Calories
164
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 90 |
January 05, 2025 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.7 | 6,000 | 2:28.4 | 107 | 668 | 28 | 164 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 31 | 167 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 664 | 29 | 165 |
| 5:01.6 | 3,000 | 2:30.8 | 102 | 651 | 27 | 161 |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 28 | 163 |
| 4:58.6 | 5,000 | 2:29.3 | 105 | 661 | 28 | 165 |
| 4:59.3 | 6,000 | 2:29.6 | 104 | 659 | 28 | 166 |
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Workout Graph
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