Jens Petter Røren 5000m SkiErg
5,000
Meters
24:38.3
Time
2:27.8
Pace
274
Calories
161
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 85 |
January 02, 2025 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 5,000 | 2:27.8 | 108 | 672 | 23 | 161 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 708 | 25 | 158 |
| 4:56.7 | 2,000 | 2:28.3 | 107 | 668 | 24 | 161 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 659 | 23 | 158 |
| 4:57.3 | 4,000 | 2:28.6 | 107 | 666 | 23 | 162 |
| 4:58.4 | 5,000 | 2:29.2 | 105 | 662 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.