Jens Petter Røren 6000m SkiErg
6,000
Meters
28:56.0
Time
2:24.6
Pace
336
Calories
164
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 71 |
December 27, 2024 09:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.0 | 6,000 | 2:24.6 | 116 | 697 | 26 | 164 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 25 | 145 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 26 | 158 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 27 | 161 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 696 | 26 | 169 |
| 4:51.1 | 5,000 | 2:25.5 | 114 | 690 | 27 | 172 |
| 4:42.0 | 6,000 | 2:21.0 | 125 | 729 | 30 | 182 |
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Workout Graph
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