Jens Petter Røren 30:00 row
6,530
Meters
30:00.0
Time
2:17.8
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 120 |
September 27, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,530 | 2:17.8 | 134 | 760 | 28 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 27 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 29 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 28 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 29 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 31 |
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Workout Graph
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