Jens Petter Røren 24:00 SkiErg
5,010
Meters
24:00.8
Time
2:23.7
Pace
280
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 79 |
October 04, 2025 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,010 | 2:23.7 | 118 | 705 | 27 | 159 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 28 | 148 |
| 9:27.0 | 1,000 | 2:22.3 | 121 | 717 | 28 | 157 |
| 14:13.5 | 1,000 | 2:23.2 | 119 | 709 | 28 | 162 |
| 19:01.4 | 1,000 | 2:23.9 | 117 | 703 | 28 | 162 |
| 23:53.7 | 1,000 | 2:26.1 | 112 | 685 | 28 | 163 |
| 23:57.8 | 10 | 3:25.0 | 41 | 439 | 0 | 162 |
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Workout Graph
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