Jens Petter Røren 13000m row
13,000
Meters
57:54.0
Time
2:13.6
Pace
792
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1176 |
| Drag Factor | 159 |
September 22, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:54.0 | 13,000 | 2:13.6 | 147 | 804 | 20 | 149 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 20 | 135 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 807 | 20 | 139 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 20 | 142 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 20 | 146 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 20 | 149 |
| 4:25.6 | 6,000 | 2:12.8 | 149 | 814 | 20 | 151 |
| 4:26.9 | 7,000 | 2:13.4 | 147 | 806 | 20 | 151 |
| 4:27.3 | 8,000 | 2:13.6 | 147 | 804 | 21 | 154 |
| 4:28.3 | 9,000 | 2:14.1 | 145 | 798 | 21 | 151 |
| 4:29.6 | 10,000 | 2:14.8 | 143 | 791 | 21 | 154 |
| 4:27.8 | 11,000 | 2:13.9 | 146 | 801 | 20 | 156 |
| 4:25.1 | 12,000 | 2:12.5 | 150 | 817 | 21 | 156 |
| 4:25.6 | 13,000 | 2:12.8 | 149 | 814 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.