Jens Petter Røren 5000m row
5,000
Meters
20:20.6
Time
2:02.0
Pace
324
Calories
166
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 160 |
May 04, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,000 | 2:02.0 | 192 | 962 | 23 | 166 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 24 | 160 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 24 | 166 |
| 4:06.2 | 3,000 | 2:03.1 | 188 | 945 | 24 | 166 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 24 | 169 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 23 | 171 |
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Workout Graph
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