Jens Petter Røren 10000m row
10,000
Meters
42:15.1
Time
2:06.7
Pace
626
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 160 |
April 10, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.1 | 10,000 | 2:06.7 | 172 | 891 | 23 | 158 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 24 | 122 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 22 | 145 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 23 | 157 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 24 | 161 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 935 | 24 | 164 |
| 4:24.6 | 6,000 | 2:12.3 | 151 | 820 | 23 | 159 |
| 4:18.0 | 7,000 | 2:09.0 | 163 | 861 | 23 | 164 |
| 4:13.8 | 8,000 | 2:06.9 | 171 | 889 | 23 | 168 |
| 4:09.9 | 9,000 | 2:04.9 | 179 | 917 | 24 | 169 |
| 4:02.7 | 10,000 | 2:01.3 | 196 | 974 | 24 | 174 |
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Workout Graph
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