Deidra Roberts v1000m/2:00r...6 row

6,000

Meters

26:58.5

Time

2:14.8

Pace

353

Calories

154

Heart Rate

Rest Distance111
Rest Time12:00.0
Overall Distance6,111
Overall Time38:58.5
Average Watts143
Calories Per Hour790
Stroke Rate19
Stroke Count540
Drag Factor122

March 26, 2025 07:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:58.5 6,000 2:14.8 143 790 19 154
4:41.3 1,000 2:20.6 126 732 20 140
r: 2:00 18
4:32.9 1,000 2:16.4 138 774 20 149
r: 2:00 19
4:29.9 1,000 2:14.9 142 790 20 153
r: 2:00 11
4:28.0 1,000 2:14.0 145 800 19 158
r: 2:00 17
4:25.0 1,000 2:12.5 150 817 20 162
r: 2:00 20
4:21.5 1,000 2:10.7 157 838 20 167
r: 2:00 26
r111

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Workout Graph

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