Deidra Roberts v1000m/2:00r...6 row
6,000
Meters
26:55.5
Time
2:14.6
Pace
353
Calories
158
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,116 |
| Overall Time | 38:55.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 120 |
May 28, 2025 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:55.5 | 6,000 | 2:14.6 | 143 | 793 | 19 | 158 | |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 20 | 146 | |
| r: 2:00 | 17 | ||||||
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 20 | 153 | |
| r: 2:00 | 20 | ||||||
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 19 | 159 | |
| r: 2:00 | 21 | ||||||
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 19 | 161 | |
| r: 2:00 | 20 | ||||||
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 19 | 164 | |
| r: 2:00 | 20 | ||||||
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 19 | 165 | |
| r: 2:00 | 18 | ||||||
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.