Eethan Paterson v3:00/3:00r...5 row
3,917
Meters
15:00.0
Time
1:54.8
Pace
270
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,995 |
| Overall Time | 27:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 143 |
March 07, 2025 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,917 | 1:54.8 | 231 | 1094 | 25 | |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 24 | |
| r: 3:00 | 14 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 25 | |
| r: 3:00 | 16 | |||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 25 | |
| r: 3:00 | 25 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 26 | |
| r: 3:00 | 23 | |||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 25 | |
| r78 |
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Workout Graph
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