Eethan Paterson v1000m/2:00r...6 row
6,000
Meters
23:29.3
Time
1:57.4
Pace
405
Calories
| Rest Distance | 311 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,311 |
| Overall Time | 35:29.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 161 |
July 30, 2024 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.3 | 6,000 | 1:57.4 | 216 | 1043 | 24 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 25 | |
| r: 2:00 | 30 | |||||
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 24 | |
| r: 2:00 | 192 | |||||
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 25 | |
| r: 2:00 | 24 | |||||
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 25 | |
| r: 2:00 | 34 | |||||
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 25 | |
| r: 2:00 | 17 | |||||
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 25 | |
| r: 2:00 | 14 | |||||
| r311 |
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Workout Graph
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