Eethan Paterson v1:40/0:20r...10 row
4,317
Meters
16:40.0
Time
1:55.8
Pace
295
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,465 |
| Overall Time | 20:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 155 |
September 28, 2025 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,317 | 1:55.8 | 225 | 1075 | 25 | |
| 1:40.0 | 438 | 1:54.1 | 235 | 1109 | 25 | |
| r: 0:20 | 18 | |||||
| 1:40.0 | 436 | 1:54.6 | 232 | 1098 | 25 | |
| r: 0:20 | 11 | |||||
| 1:40.0 | 434 | 1:55.2 | 229 | 1087 | 25 | |
| r: 0:20 | 20 | |||||
| 1:40.0 | 436 | 1:54.6 | 232 | 1098 | 26 | |
| r: 0:20 | 19 | |||||
| 1:40.0 | 435 | 1:54.9 | 230 | 1093 | 26 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 434 | 1:55.2 | 229 | 1087 | 26 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 433 | 1:55.4 | 227 | 1082 | 26 | |
| r: 0:20 | 17 | |||||
| 1:40.0 | 431 | 1:56.0 | 224 | 1071 | 26 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 419 | 1:59.3 | 206 | 1008 | 25 | |
| r: 0:20 | 9 | |||||
| 1:40.0 | 424 | 1:57.9 | 213 | 1034 | 25 | |
| r: 0:20 | 13 | |||||
| r148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.