Eethan Paterson v500m/2:00r...5 row
3,500
Meters
13:26.3
Time
1:55.1
Pace
242
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,588 |
| Overall Time | 23:26.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 174 |
September 05, 2025 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.3 | 3,500 | 1:55.1 | 229 | 1088 | 25 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 26 | |
| r: 2:00 | 19 | |||||
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 25 | |
| r: 2:00 | 19 | |||||
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 25 | |
| r: 2:00 | 16 | |||||
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 24 | |
| r: 2:00 | 21 | |||||
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 26 | |
| r: 2:00 | 13 | |||||
| r88 |
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Workout Graph
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