Eethan Paterson v1:00/2:00r...5 row
3,907
Meters
15:00.0
Time
1:55.1
Pace
269
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,017 |
| Overall Time | 25:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 149 |
August 29, 2025 13:47:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,907 | 1:55.1 | 229 | 1088 | 23 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 23 | |
| r: 2:00 | 21 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 24 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 24 | |
| r: 2:00 | 27 | |||||
| 4:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 24 | |
| r: 2:00 | 22 | |||||
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 | |
| r: 2:00 | 20 | |||||
| r110 |
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Workout Graph
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