Alistair Robinson 5000m row
5,000
Meters
19:14.9
Time
1:55.4
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 128 |
March 17, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.9 | 5,000 | 1:55.4 | 227 | 1081 | 27 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 27 |
| 3:52.4 | 2,000 | 1:56.2 | 223 | 1067 | 27 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1104 | 28 |
| 3:50.7 | 4,000 | 1:55.3 | 228 | 1084 | 28 |
| 3:51.2 | 5,000 | 1:55.6 | 227 | 1079 | 28 |
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Workout Graph
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