Alistair Robinson 5000m row
5,000
Meters
19:16.1
Time
1:55.6
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 126 |
February 24, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.1 | 5,000 | 1:55.6 | 227 | 1079 | 28 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 28 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 27 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1066 | 28 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 28 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1109 | 29 |
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Workout Graph
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