Alistair Robinson 5000m row
5,000
Meters
19:28.2
Time
1:56.8
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 124 |
March 08, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 5,000 | 1:56.8 | 220 | 1055 | 26 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 26 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 26 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 27 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1054 | 27 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 27 |
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Workout Graph
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