Patricia Jordan 2500m row
2,500
Meters
15:46.0
Time
3:09.2
Pace
125
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 34 |
| Stroke Count | 537 |
| Drag Factor | 115 |
March 05, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.0 | 2,500 | 3:09.2 | 52 | 477 | 34 | 117 |
| 3:12.0 | 500 | 3:12.0 | 49 | 470 | 36 | 115 |
| 3:11.9 | 1,000 | 3:11.9 | 50 | 470 | 35 | 117 |
| 3:11.1 | 1,500 | 3:11.1 | 50 | 472 | 34 | 119 |
| 3:04.5 | 2,000 | 3:04.5 | 56 | 491 | 33 | 119 |
| 3:06.4 | 2,500 | 3:06.4 | 54 | 485 | 33 | 119 |
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Workout Graph
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