Patricia Jordan 15:00 row
2,292
Meters
15:00.0
Time
3:16.3
Pace
113
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 35 |
| Stroke Count | 523 |
| Drag Factor | 108 |
January 19, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,292 | 3:16.3 | 46 | 459 | 35 |
| 3:00.0 | 462 | 3:14.8 | 47 | 462 | 36 |
| 6:00.0 | 459 | 3:16.0 | 46 | 459 | 34 |
| 9:00.0 | 462 | 3:14.8 | 47 | 462 | 35 |
| 12:00.0 | 450 | 3:20.0 | 44 | 450 | 35 |
| 15:00.0 | 460 | 3:15.6 | 47 | 460 | 35 |
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Workout Graph
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