Patricia Jordan 10:00 row
1,668
Meters
10:00.0
Time
2:59.8
Pace
82
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 348 |
| Drag Factor | 121 |
November 14, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,668 | 2:59.8 | 60 | 507 | 82 | 34 | 118 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 35 | 89 |
| 4:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 35 | 148 |
| 6:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 35 | |
| 8:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 36 | |
| 10:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 33 |
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Workout Graph
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