Patricia Jordan 15:00 row
2,418
Meters
15:00.0
Time
3:06.1
Pace
120
Calories
126
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 492 |
| Drag Factor | 90 |
September 27, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,418 | 3:06.1 | 54 | 486 | 120 | 33 | 126 |
| 3:00.0 | 501 | 2:59.6 | 60 | 507 | 25 | 34 | 95 |
| 6:00.0 | 490 | 3:03.6 | 56 | 494 | 24 | 33 | 142 |
| 9:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 33 | 153 |
| 12:00.0 | 506 | 2:57.8 | 62 | 514 | 25 | 35 | 117 |
| 15:00.0 | 426 | 3:31.2 | 37 | 427 | 21 | 30 | 124 |
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Workout Graph
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