Patricia Jordan 10:00 row
1,680
Meters
10:00.0
Time
2:58.5
Pace
85
Calories
131
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 148 |
September 13, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,680 | 2:58.5 | 61 | 511 | 85 | 27 | 131 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 27 | 134 |
| 4:00.0 | 255 | 3:55.2 | 27 | 392 | 13 | 20 | 121 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 31 | 132 |
| 8:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 31 | 135 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 29 | 134 |
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Workout Graph
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