Patricia Jordan 18:00 row
2,698
Meters
18:00.0
Time
3:20.1
Pace
134
Calories
133
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 37 |
| Stroke Count | 671 |
| Drag Factor | 177 |
August 29, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,698 | 3:20.1 | 44 | 450 | 37 | 133 |
| 4:00.0 | 415 | 4:49.1 | 14 | 349 | 25 | 132 |
| 8:00.0 | 641 | 3:07.2 | 53 | 483 | 40 | 134 |
| 12:00.0 | 657 | 3:02.6 | 57 | 497 | 40 | |
| 16:00.0 | 664 | 3:00.7 | 59 | 504 | 41 | |
| 18:00.0 | 320 | 3:07.5 | 53 | 482 | 42 |
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Workout Graph
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