Patricia Jordan 15:00 row
2,381
Meters
15:00.0
Time
3:08.9
Pace
118
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 41 |
| Stroke Count | 613 |
| Drag Factor | 175 |
August 05, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,381 | 3:08.9 | 52 | 478 | 118 | 41 | 120 |
| 3:00.0 | 455 | 3:17.8 | 45 | 455 | 22 | 39 | 92 |
| 6:00.0 | 479 | 3:07.8 | 53 | 481 | 24 | 43 | 149 |
| 9:00.0 | 482 | 3:06.7 | 54 | 485 | 24 | 41 | |
| 12:00.0 | 479 | 3:07.8 | 53 | 481 | 24 | 43 | |
| 15:00.0 | 487 | 3:04.8 | 55 | 490 | 24 | 39 |
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Workout Graph
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