Patricia Jordan 12:00 row
1,992
Meters
12:00.0
Time
3:00.7
Pace
100
Calories
118
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 36 |
| Stroke Count | 442 |
| Drag Factor | 179 |
July 02, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,992 | 3:00.7 | 59 | 504 | 36 | 118 |
| 3:00.0 | 419 | 3:34.7 | 35 | 421 | 30 | 112 |
| 6:00.0 | 521 | 2:52.7 | 68 | 533 | 39 | 121 |
| 9:00.0 | 528 | 2:50.4 | 71 | 543 | 39 | 120 |
| 12:00.0 | 525 | 2:51.4 | 69 | 539 | 39 | 122 |
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Workout Graph
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